This trail run is apx 7 mile and ran entirely within Bawtry Forest Start 10.30 £8 extra £2 on day momento to all finishes, there is also a fun run 10.45 of apx 2mile £3 dont forget to bring an extra £ or 2 as there will be tea and cakes for sale also a stall with shoes/clothing etc 

To be held at wadworth village hall if you wish to go please see Nicky for a ticket please dont leave it till last min and be dissapointed if all tickets have gone

This is your chance to have a go at orienteering in clumber the aim is to start at 2pm and finish off with a BBQ please note the BBQ area in now through the gated area as you go down to the carpark and lake area and is clearly signposted

Please give your name to any committee member if you are able to help remember we were all beginners at some time and needed that bit of encouragment

Fancy a weekend away with a run then look no further this scenic run  starts & finishes at the stickle barn tavern great langdale nr ambleside at 12noon there is a race limit of 600 full mar £17, 1/2mar£14 www.langdale.co.uk

World Heart Day so why not take the family for a leisurely 17 mile ride or the more challenging 23 mile mainly off road around Rutland Water £10 (over 14s) £5 (under 14s) for more info  bhf.org.uk/rutland 

Part of the KMRT series time to be arranged food afterward if you are not running but are able to marshall please give your name to any committee member